5 Causes of Mitochondria Damage and Loss
Having plenty of well-functioning mitochondria is non-negotiable when it comes to your overall health. Several underlying issues can affect how many mitochondria you have and how well they function.
As you age, mitochondria begin to degenerate, and function becomes less effective. You can’t entirely prevent this, but a healthy lifestyle may help. Besides aging, here are five key factors that can reduce your mitochondria number, function, and effectiveness: